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LIFE OF MAMMALS
SOCIAL CLIMBERS

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CHARLIE ROSE
Program 19108

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12:30 am
NOVA
HUNT FOR THE SUPERTWISTER

 

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Program: BREATHE AND MEDITATE
Series:   WAI LANA YOGA
Length:   27 min.
Link:   http://www.wailana.com
Air Times:   4/22/2013 at 5:30 AM   [KLRN 9.1 HD]
 5/23/2013 at 5:30 AM   [KLRN 9.1 HD]
 6/19/2013 at 5:30 AM   [KLRN 9.1 HD]
 6/23/2013 at 5:00 AM   [KLRN 9.1 HD]
 
Program Description
After a series of lift-up backbends and other poses, Wai Lana shows you how to calm the mind with Alternate Nostril Breathing and meditation.

 


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