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Program: STRONG BACK STRONG CORE
Series:   SIT AND BE FIT
Length:   26 min.
Link:   http://www.sitandbefit.org
Air Times:   4/6/2015 at 11:00 AM   [KLRN 9.1 HD]
 
Program Description
Mary Ann combines a variety of exercises to emphasize the importance of strong core muscles and their role in maintaining back health.

 



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