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Program: STAND STRONG
Series:   WAI LANA YOGA
Length:   28 min.
Link:   http://www.wailana.com
Air Times:   6/1/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 6/27/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 7/23/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 8/18/2013 at 5:30 AM   [KLRN 9.4 (Create)]
 
Program Description
Stand firm in a variety of standing poses, then end the session by tensing and releasing the various parts of your body, one by one, until you are utterly relaxed.

 


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